Ever hit that wall after lunch where your brain just says nope?
That’s the 2PM slump. Your body is digesting, your focus dips, and suddenly even writing an email feels like climbing a mountain.
This is where an afternoon coffee shines — not just for the caffeine kick, but for the pause it creates.
It forces you to:
Step away
Breathe
Reset
That 10-minute break with a cup in hand? It’s a micro-reset for your body and brain.
How do you recharge in the afternoon — coffee, walk, power nap?
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