Decaf or low-caf coffee can be a ritual of calm — a gentle wind-down at the end of a long day. There’s something incredibly comforting about sitting down with a warm mug when the world gets quiet.
It’s not about energy anymore. It’s about intention:
Reflecting on the day
Journaling
Reading
Just… sitting in peace
Evening coffee is like a soft punctuation mark at the end of a busy sentence.
Do you have a nighttime ritual? Would you ever swap tea for coffee?